5 great changes to expect when turning 40, for men. Turning 40 for a man or woman brings, without a doubt, some changes. The changes could be physical, mental or both. Stepping into 40 is not as exciting or anticipated as when turning 30.
For males, it is a significant turning point; they undergo changes. The changes include as many advantages as inconvenient: They could come gradually or sooner than expected. It all depends mainly on the individual.
Here are 5 changes to expect when turning 40 for men:
1 # Time for a reality check, a change of priorities
Around age 40, most men will start to stop doing several things they used to do. They will have a kind of reality check. Most men will slow down on how they live their lives, e.g. less partying, less drinking, and look out for long-term relationships to short-term ones or simple flings.
They will basically have a rethink their lifestyle. It is the time to be more “responsible” and get their priorities straight, like being serious about settling down and really thinking about taking this mortgage. This is when they will stay away from or eliminate toxic people around them. Therefore they will try to have a healthy lifestyle.
2 # Physical changes
Men and women go through some physical changes when they clock 40. Men, when turning 40, indubitably start to see physical changes in their bodies. Grey hairs will start appearing here and there due mainly to the decrease in the amount of melanin produced by the body.
The eyesight will deteriorate, and often reading glasses would be needed, so are regular visits to the ophthalmologist. The same goes with hearing; the taste and the smell senses would just not be the same. Hair will appear in places like the back, the nose, and the ear.
And let’s not forget the wrinkles, more apparent on the face. Good advice would be to keep all those organs in check and adopt a healthy lifestyle.
3 # Internal changes
Around 40, men’s metabolism decreases, which causes a reduction in muscle mass. Recovery after an injury takes much longer than before.
Testosterone hormone production will significantly drop; testosterone help to control libido, give energy, affects behaviour, and promote muscle gain.
Hence this hormonal change will affect all those functions.
4 # Decreased number of erections
Another change that might happen to men around 40 is a decreasing number of erections they can have, meaning they will have fewer erections, the time between erections will increase, and the recovery time will increase.
This can affect their sex life, usually in a negative way. The decrease in testosterone production may affect as well the sex drive.
5 # Risk of colon cancer and growth of the prostate
Men around 40 are at increased risk of developing colon cancer. It is essential to get screened regularly to check for any abnormality. Men will also experience an increase in the size of their prostate.
Urinary troubles and painful ejaculation are symptoms of an enlarged prostate. In some cases, it could be treated. Leading a healthy lifestyle can significantly help.