3 great ways to stop procrastinating. Most of us will procrastinate at some point in our life. For some, it would be brief, just a few times and the habit will be quickly removed. But for others, it would turn into a lifetime habit, a way of life. They Procrastinate on just about anything.
Procrastination is the action of delaying or postponing something. A habit most of us want to get rid of to be more productive.
Doing so is not an easy task, a lot of people find it challenging to eliminate the habit, they might try but will fail most of the time, especially if they want to tackle the problem at once. Here are three straightforward steps to address the issue, and easy steps to stop procrastinating.
Here are 3 easy steps to stop procrastinating that everyone can.
1 # KNOW THE TYPE OF PROCRASTINATOR YOU ARE
There are different types of procrastination, and knowing your type of procrastination could help you tackle the problem. As the saying, identifying your problem is half of it resolved. Are you someone who likes to leave and do things up to the last minute before completing them?
Are you someone who procrastinates because of fear of failure? Or are you someone who just is not motivated at all? Identifying the kind of procrastinator you are would allow you to take the necessary steps to deal with the problem appropriately.
2 # AVOID MULTITASKING
You want to stop procrastinating and stop wanting to do multi things at the same time. Bring your to-do list down, and adapt it to your capability and capacity; it is not everything that needs to be done as to be done right away.
We all have a different levels of energy and diverse space of working. Keep to your pace and your rhythm. It is recommended to focus only on 1 task that you can break into smaller tasks.
If you put down a lot of jobs to complete, you can be put off before even starting by the amount of work awaiting. Go one step at a time, and acknowledge and appreciate your progress.
3 # TIME YOUR TASKS
It is essential to take regular and consistent breaks; most of the time, it is challenging to remain focused for an extended period.
So the timing could be of great help, just set up an alarm clock or phone for 20 to 45 minutes and focus on the task, when the alarm goes off, take a little break, and come back to the job, set it up again the alert.
Keep doing this at the completion of your task. It is much easy than it might sound. This tip will help you be more productive, and get a lot done.
Those are straightforward steps that you can start implementing now to stop procrastination. You will be more organized, more productive and enjoy what you are doing.
Do you know some other simple steps that can help stop procrastinating? Please do share in the comment box below.