6 great ways to deal with conflicts in relationships. All relationships have conflicts, meaning there are no relationships with no conflicts; there are only different ways of conflict manifestation.
Some are quiet, not too often; others are loud, more frequently. You cannot constantly be on the same length all the time; conflict or arguments may happen; it heavily depends on how you handle and resolve it.
Some couples will talk it out and get on with it; others will try to dismiss it, keep it to themselves, and, therefore, become resentful, while others will fight over it, not having proper communication.
Having a way of resolving a conflict in a relationship is essential. However, everyone is different; different methods will work for different people.
But we found out that an easy, proven way is the following steps.
1# CLEARLY IDENTIFY THE ISSUE
6 great ways to deal with conflicts in relationships. The first thing to consider is to clearly identify the issue. More often than not, people start arguing about a problem and end up with many other unresolved issues.
They get lost in the process, and the issue at hand gets mixed up with the rest and eventually will not be unresolved. So, it is crucial to clearly identify the problem and ensure that both of you are only looking to resolve the issue.
2# TRY TO RESOLVE IT BY YOURSELVES
Once you identify if it is something related to your relationship that does not require any external input, such as issues related to your relationship or your children…try to resolve it yourself.
Once you make your relationship affairs public, you will receive unsolicited advice, which is usually unhelpful. Even when these pieces of advice are solicited, they are still not practical.
You need to think for yourself and make your own decisions. Avoid exposing your relationship for advice; they seldom work because every relationship differs.
In some, it is unavoidable to involve a third party; in these cases, it is recommended the third party be professional.
3# MAKE A SET TIME TO TALK ABOUT THE ISSUE
6 great ways to deal with conflicts in relationships. Finding solutions to issues should be taken seriously in any relationship. Take it seriously even if you see it as a minor issue; it may not be that small for your partner.
You need to be formal; it does not need to be strict or lengthy, but you still need to talk about it. Especially nowadays, most partners in relationships are very busy. It could be when the children sleep, at a café or even over the phone.
4# PROPERLY COMMUNICATE
Communication is key in any relationship, proper communication. Avoid the type of communication where you are talking at the same time. When communicating over an issue.
If the problem is not caused by one of the partners, each partner can give his/her take on the matter. If the issue arises because of the behaviour of one of the partners, then the unhappy partner should speak first, stating the facts as they are, saying the way they feel about it, and asking the culprit what they will do about it.
Then, the culprit can explain, apologise if they accept the facts, and then say how they will address the issue and correct the facts if they think the account is incorrect. Still, they apologise for the way their partner felt as a result.
5# REALLY LISTEN
6 great ways to deal with conflicts in relationships. It is important to listen, really listen, while communicating. Some people do not really listen. Referring to the paragraph on communication, while the unhappy partner is relating the facts, in some cases, the culprit will be busy doing something else.
For example, it could be on the phone or trying to give excuses by continually interrupting or thinking about what they will say for their defence. Doing so, they missed important information, especially when the unhappy partner said how they felt and what they would like done.
As a result, the issue might not be resolved. So, listen carefully to what your partner says and consider your partner’s opinion. Do not dismiss their feeling. What seems small and insignificant to you might be huge for your partner.
Therefore, together, decide on an action plan.
6# TAKING ACTION
The action will consist of what you decide to do regarding the issue to solve it. Stick to what you decide; keep your word.
So, if you face any challenge, discuss it and choose another plan.
6 great ways to deal with conflicts in relationships include:
. Clearly identifying the issue,
. Try to resolve it by yourselves,
. Making a set time to talk about the issue,
. Properly communicate about the issue,
. Really listen,
. Taking action
Do you know any other way? Please share in the comments section.